Your Body. Your Mind. Your Health.

Self-Love Is Standing Up For What You Need

bustle“Tell people what’s important to you, and be authentic when you do so. Love yourself for who you are and don’t try to be someone you’re not,” psychologist and sex therapist, Dr. Holly Richmond tells Bustle.

Read the full article by Lindsay Tigar on Bustle here:
https://www.bustle.com/articles/183566-what-it-really-means-to-love-yourself-because-how-you-start-the-day-matters