Your Body. Your Mind. Your Health.

5 Ways To Build Endurance In Bed

bustle“Endurance is important in bed because it gives us a sense of control and feeling of empowerment. We are able to meet our partner’s sexual needs, and feel sexually and erotically fulfilled ourselves,” Dr. Holly Richmond, psychologist and sex therapist tells Bustle. “It lets us know for certain that we are a good lover. If two people’s sexual endurance is equally matched, there will be no reason to ask, ‘Was that good for you?’ Having sexual endurance gives each person a sense of sexual self-efficacy and know-how.”

Read the full article by Lindsay Tigar on Bustle here: https://www.bustle.com/articles/180016-5-ways-to-build-endurance-in-bed